Volunteering in Sarnia-Lambton

VOLUNTEERING: A Great Way To Grow

SMART Group Fitness Instructor

Posted by on March 6th, 2019

Description

Movement can be a lot more fun as a group but many seniors are unable to follow the intensity of a regular aerobics or other fitness class.  SMART classes are designed for seniors whether they need to complete the exercises in a chair, are able to stand and move or require a balance between the two.  VON will provide training and support for volunteers willing to lead a class in an apartment building, church or other facility close to where seniors live!

Details

Start Date:
End Date:
Length of Commitment: 1 year
Time Commitment: Once a week
Total Days Needed: ongoing
Minimum Age Required: 18
Training Required: Yes
Training Provided: Provided
Skills Required: Outgoing, Fit, Encouraging, Reliable, Voice that Projects
Activities: Leading an exercise class for seniors weekly or more often if desired.
Transportation: Classes occur throughout the county
Population Served:
Additional Information:

Location Details

Street: Varies
City:
Postal Code:
Travel Directions:

Contact Person

Name: Sheryl Guest
Position: Volunteer Coordinator
Email: sheryl.guest@von.ca
Website: von.ca
Day Phone: 519-542-2310 X4267
Evening Phone:
Fax: