Volunteering in Sarnia-Lambton


SMART In-Home Exercise Volunteer

Posted by on January 18th, 2024


Many seniors are not able to get out of their home to exercise or attend fitness classes.  SMART volunteers visit a senior in their home once a week for twelve weeks to complete a simple exercise routine of set stretches and exercises that have been designed to prevent falls.  There is no floor work or exercises with weights.  Clients are expected to complete the exercise regime at least once on their own between visits.  By the end of the twelve weeks clients have established an exercise routine that they can accomplish independently and safely!


Start Date:
End Date:
Length of Commitment: 1 year minimum
Time Commitment: One visit a week
Total Days Needed:
Minimum Age Required:
Training Required: Interview, Orientation, 4-hr SMART training
Training Provided: Yes
Skills Required: Good listener, willing to give instruction, able to follow policies, friendly
Transportation: Required
Population Served:
Additional Information:

Location Details

City: Lambton County
Postal Code:
Travel Directions:

Contact Person

Name: Sheryl Guest
Position: Program Coordinator
Email: sheryl.guest@von.ca (Preferred method of contact.)
Website: von.ca
Day Phone: 519-542-2310 X4226
Evening Phone:
Fax: 519-542-1160